{"title":"Back Extensions \u0026 Benches","description":null,"products":[{"product_id":"sgw-roman-chair","title":"Sgwgcqu Roman Chair Hyperextension Bench","description":"\u003cp\u003eA Roman chair hyperextension bench — a fixed 45-degree frame with a thigh pad and ankle rollers for back-extension and core exercises. Powder-coated steel with dense foam pads and a non-slip base; assembled to the instructions on a level floor, the ankle rollers set and secured, and worked within your ability with good form. The classic back-and-core bench. Fitness equipment, not a medical device.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e 45° Roman chair hyperextension bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild:\u003c\/strong\u003e powder-coated steel, thigh pad, ankle rollers, non-slip base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e level floor; set and secure the rollers; good form, within your ability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis is exercise equipment for fitness — it is not a medical, therapeutic or physiotherapy device, we make no health claims, and it is not a treatment for back pain or any condition. Inverting raises the pressure in your head and eyes and is not suitable for everyone: do not use an inversion table if you have high or low blood pressure, a heart or circulatory condition, glaucoma or any eye condition, are pregnant, or have any other health concern — always ask your own doctor before using one, and stop at once if you feel unwell. Learn at a shallow angle, don't invert alone while learning, and lock and check the ankle supports fully before every use. Assemble every piece to the instructions, use it on a level floor with clearance, within the stated maximum user weight, and keep children off. On back-extension benches, set and secure the pads and rollers before use and work within your ability. The statutory 14-day right of withdrawal applies to consumers.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sgwgcqu","offers":[{"title":"Default Title","offer_id":55705467552071,"sku":"SGW-BE-ROM","price":230.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/7288\/8391\/files\/hf_20261104_185252_7ae315e8-f73b-43bf-b756-1a850729de36.png?v=1793818451"},{"product_id":"sgw-back-bench-adj","title":"Sgwgcqu Adjustable Back Extension Bench","description":"\u003cp\u003eAn adjustable back-extension bench that sets between a 45- and 90-degree angle for hyperextensions, sit-ups and core work at the level that suits you. Heavy steel with adjustable pad and roller heights and a wide base; assembled to the instructions on a level floor, the pads and rollers set and secured, and worked within your ability. The versatile back-and-core bench. Fitness equipment, not a medical device.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e adjustable 45°\/90° back-extension bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild:\u003c\/strong\u003e heavy steel, adjustable pad and roller heights, wide base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e level floor; set and secure pads and rollers; within your ability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis is exercise equipment for fitness — it is not a medical, therapeutic or physiotherapy device, we make no health claims, and it is not a treatment for back pain or any condition. Inverting raises the pressure in your head and eyes and is not suitable for everyone: do not use an inversion table if you have high or low blood pressure, a heart or circulatory condition, glaucoma or any eye condition, are pregnant, or have any other health concern — always ask your own doctor before using one, and stop at once if you feel unwell. Learn at a shallow angle, don't invert alone while learning, and lock and check the ankle supports fully before every use. Assemble every piece to the instructions, use it on a level floor with clearance, within the stated maximum user weight, and keep children off. On back-extension benches, set and secure the pads and rollers before use and work within your ability. The statutory 14-day right of withdrawal applies to consumers.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sgwgcqu","offers":[{"title":"Default Title","offer_id":55705467879751,"sku":"SGW-BE-ADJ","price":390.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/7288\/8391\/files\/hf_20261104_185250_37abfb99-8bba-4c60-ba4b-232a60d29cf1.png?v=1793818451"},{"product_id":"sgw-ghd","title":"Sgwgcqu Glute-Ham Developer (GHD)","description":"\u003cp\u003eA glute-ham developer (GHD) for glute-ham raises, back extensions and weighted sit-ups, a demanding posterior-chain and core bench. Heavy steel frame with adjustable foot plate and roller pads and a wide, stable base; assembled to the instructions on a level floor, settings secured, learned with good form and worked within your ability. The serious posterior-chain bench. Fitness equipment, not a medical device.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e glute-ham developer (GHD)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild:\u003c\/strong\u003e heavy steel, adjustable foot plate and roller pads, wide stable base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e level floor; secure settings; good form, within your ability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis is exercise equipment for fitness — it is not a medical, therapeutic or physiotherapy device, we make no health claims, and it is not a treatment for back pain or any condition. Inverting raises the pressure in your head and eyes and is not suitable for everyone: do not use an inversion table if you have high or low blood pressure, a heart or circulatory condition, glaucoma or any eye condition, are pregnant, or have any other health concern — always ask your own doctor before using one, and stop at once if you feel unwell. Learn at a shallow angle, don't invert alone while learning, and lock and check the ankle supports fully before every use. Assemble every piece to the instructions, use it on a level floor with clearance, within the stated maximum user weight, and keep children off. On back-extension benches, set and secure the pads and rollers before use and work within your ability. The statutory 14-day right of withdrawal applies to consumers.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sgwgcqu","offers":[{"title":"Default Title","offer_id":55705468010823,"sku":"SGW-BE-GHD","price":790.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/7288\/8391\/files\/hf_20261104_185250_4b1ee68a-5f43-47a9-bfd4-aff3860abad6.png?v=1793818452"},{"product_id":"sgw-back-core-station","title":"Sgwgcqu Complete Back \u0026 Core Station","description":"\u003cp\u003eOur flagship: a complete back-and-core station — a heavy multi-function frame combining a glute-ham developer, an adjustable hyperextension and a Roman chair with dip and knee-raise stations, a whole posterior-chain and core gym in one footprint. Heavy powder-coated steel with adjustable, secured pads and rollers and a wide, bolt-down-ready base; assembled to the instructions on a level floor, every setting secured, worked with good form within your ability and children kept clear. The complete back-and-core bench. Fitness equipment, not a medical device.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e multi-function back \u0026amp; core station\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild:\u003c\/strong\u003e heavy steel frame, GHD + hyperextension + Roman chair + dip\/knee-raise, adjustable secured pads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e level floor; secure every setting; good form, within your ability; keep children clear\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThis is exercise equipment for fitness — it is not a medical, therapeutic or physiotherapy device, we make no health claims, and it is not a treatment for back pain or any condition. Inverting raises the pressure in your head and eyes and is not suitable for everyone: do not use an inversion table if you have high or low blood pressure, a heart or circulatory condition, glaucoma or any eye condition, are pregnant, or have any other health concern — always ask your own doctor before using one, and stop at once if you feel unwell. Learn at a shallow angle, don't invert alone while learning, and lock and check the ankle supports fully before every use. Assemble every piece to the instructions, use it on a level floor with clearance, within the stated maximum user weight, and keep children off. On back-extension benches, set and secure the pads and rollers before use and work within your ability. The statutory 14-day right of withdrawal applies to consumers.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sgwgcqu","offers":[{"title":"Default Title","offer_id":55705468109127,"sku":"SGW-BE-STN","price":1290.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/7288\/8391\/files\/hf_20261104_185309_5899178b-db39-4cf4-8caa-c9e779fe5eee.png?v=1793818452"}],"url":"https:\/\/sgwgcqu.store\/collections\/back-extensions-and-benches.oembed","provider":"Sgwgcqu","version":"1.0","type":"link"}