Sgwgcqu Complete Back & Core Station

Our flagship: a complete back-and-core station — a heavy multi-function frame combining a glute-ham developer, an adjustable hyperextension and a Roman chair with dip and knee-raise stations, a whole posterior-chain and core gym in one footprint. Heavy powder-coated steel with adjustable, secured pads and rollers and a wide, bolt-down-ready base; assembled to the instructions on a level floor, every setting secured, worked with good form within your ability and children kept clear. The complete back-and-core bench. Fitness equipment, not a medical device.

• Type: multi-function back & core station
• Build: heavy steel frame, GHD + hyperextension + Roman chair + dip/knee-raise, adjustable secured pads
• Use: level floor; secure every setting; good form, within your ability; keep children clear

This is exercise equipment for fitness — it is not a medical, therapeutic or physiotherapy device, we make no health claims, and it is not a treatment for back pain or any condition. Inverting raises the pressure in your head and eyes and is not suitable for everyone: do not use an inversion table if you have high or low blood pressure, a heart or circulatory condition, glaucoma or any eye condition, are pregnant, or have any other health concern — always ask your own doctor before using one, and stop at once if you feel unwell. Learn at a shallow angle, don't invert alone while learning, and lock and check the ankle supports fully before every use. Assemble every piece to the instructions, use it on a level floor with clearance, within the stated maximum user weight, and keep children off. On back-extension benches, set and secure the pads and rollers before use and work within your ability. The statutory 14-day right of withdrawal applies to consumers.